Functional Yoga For Life
About the Workshop
Using a myriad of poses with props, progressions, regressions, adaptions, modifications, and alternative options, in this workshop you will:
- Find your unique switches that turn on your greatest movement potential.
- Transform your yoga practice with functional movements that match movements for life.
- Learn the importance of sound biomechanics for a safe and well-organised practice.
- Learn how a purposeful practice can transform your yoga experience.
with
Monica Linford
Therapeutic Movement Specialist
Further Enquiries:
- CALL: 07775 622452
- EMAIL:
